Feel like an icon at our latest pop-up venture and wellbeing hub ‘The hour’. Focused on embedding wellness into every day The hour is offering a range of classes from yoga and mindfulness to more intensive HIIT classes, for customers to book in some time for themselves.
The hour believes that wellbeing should be something of a habit, working with businesses as well as individuals to weave wellbeing practices into everyday life. Go with the flow with one of the yoga classes to feel lighter and be more open or declutter your mind with one of the mindfulness classes, whether it’s a quick fifteen-minute session on your lunch break or thirty minutes after work to give you some clarity at the end of the day. If you’re after something that’s going to get your heart racing, then look no further than the HIIT classes. The high-intensity interval training class really packs a punch.
The hour work with both businesses and individuals to devise a wellness plan that’s personal and most beneficial to that individual or organisation, forming a culture of wellness rather than a quick fix.
Founder of The hour, Jazz Sandhu, says; “Icon Outlet at The O2 is a fantastic new destination for locals and tourists, and we are thrilled to be bringing our pop-up studio to this new North Greenwich hot spot. We believe embedding wellbeing into everyday life should be a crucial part of everyone’s daily routine, and we look forward to working with Icon Outlet at The O2 customers to achieve this.”